Sunday, February 22, 2015

One thing the hobbits got right

Earlier today, Hubby and I were joking that this new meal plan is like that of the hobbits.
  • 7:00am – Breakfast
  • 9:00am – Second Breakfast
  • 11:00am – Elevenses
  • 1:00pm – Luncheon
  • 4:00pm – Afternoon Tea
  • 6:00pm – Dinner
  • 8:00pm – Supper
But after thinking about it, who decided in the first place that we are supposed to only eat three meals a day. Why isn't it seven? Or four? Or ten?

There are so many studies and meal plan that agree that eating smaller meals more often fights off hunger better than "3 square meals a day".

Hakuna matata!

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