Forget about getting skinny. Eat well and exercise... the weight will take care of itself. --UnknownI wish I could say how much I love this quote. Sometimes we forget that the ultimate goal is not to get to a certain dress size or a certain number on the scale.
This journey is really about getting healthy. If we make healthy choices and have healthy habits, then the smaller weight/dress size will be a result of our successes.
Hakuna matata!
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