You rarely regret the runs you do. You almost always regret the runs you skip --UnknownEven if it's just for 5 minutes, get out there and run! I've been sore for 3 days after an unplanned 6.5 mile run this week, but I still don't regret one minute I spent out there on the pavement. You'd be surprised about how far you'll actually be able to go.
Hakuna matata!
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