A friend of mine on the NS discussion boards posted this and I loved it so much I wanted to share it. Lately my weight loss rate has slowed so much that it's almost non-existent. Granted I could be doing things a little better but I have to keep in mind that I can't control the pace, I can only control the direction.
I know that I'm not completely off the band wagon and I'm glad that the scale is not moving in the opposite direction. Each of our bodies move at their own pace and that's just something we have to deal with.
Hakuna matata!
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